Hanna is joined by pelvic health physical therapist and women’s health coach, Dr. Lindsay Massumi! In this episode, they talk about why pelvic floor PT is beneficial postpartum and how to ease back into sex.
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Virtual Physio
E57 - Eating Disorders & Lifting Shame w/ Sheri Bollon
E56 - Your Orgasms Matter, Too!
E55 - Holistic Pelvic Floor Therapy & Dilators w/ Krissy Barritt
E54 - Mental Health Awareness Month!
E53 - Sex Education & Sexual Agency w/ Carlie Palmer-Webb
E52 - Happy One Year of Say What!!!!
E51- Purity Culture: How the Church & Society Blames Women
E50 - Is There a “Normal” Sex Drive?
E49 - Real Life Single Parenting w/ Hanna Helbert
E48 - Turning Self Care to Soul Care
E47 - Reclaiming Feminism for Christianity w/ Meghan Tschanz
E46 - How Couples Recover from Porn Addiction w/ Evelyn James
E45 - What was Year 2 of Marriage Like? w/ Thomas Ward
E44 - Chase Your Dreams, Friend!
E43 - You Are Not Your Thoughts
E42 - Things I’m Doing to Make 2021 So Good!
E41 - How to Spice Up Valentine’s Day
E40 - I’m Not a Perfect Christian
E39 - Modest is... Not Hottest?
E38 - Sexual Shame & Society
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