The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
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We all get off track sometimes. Life gets busy, we indulge a little too much during the holidays, or we ignore the messages our body is sending us to sleep more and eat better. This can leave us feeling super sluggish, run-down, or unable to think clearly. This is what I call FLC syndrome? It’s when you feel like crap!
In today’s episode, we feature four segments from The Doctor’s Farmacy Health Bites series about hitting the reset button on our diet and lifestyle choices and establishing new behaviors for our overall wellbeing.
This episode is brought to you by Rupa University, LMNT, Thrive Market, and AG1.
Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.
LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today.
Head over to ThriveMarket.com/Hyman today to receive 30% off your first order and a free gift up to $60.
Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs + a FREE Welcome Kit with your first order.
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The Science Of Eating For Longevity with Dr. Jeffrey Bland
How Inflammation Affects The Brain And How To Cool It
Daily And Weekly Practices To Stay Young Forever
The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Anxiety
How To Break Patterns Of Emotional Eating
The Surprising Key To Longevity
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