The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
View the Show Notes For This Episode And Links To Full Length Episodes Featured In This Compilation
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives
We all get off track sometimes. Life gets busy, we indulge a little too much during the holidays, or we ignore the messages our body is sending us to sleep more and eat better. This can leave us feeling super sluggish, run-down, or unable to think clearly. This is what I call FLC syndrome? It’s when you feel like crap!
In today’s episode, we feature four segments from The Doctor’s Farmacy Health Bites series about hitting the reset button on our diet and lifestyle choices and establishing new behaviors for our overall wellbeing.
This episode is brought to you by Rupa University, LMNT, Thrive Market, and AG1.
Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.
LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today.
Head over to ThriveMarket.com/Hyman today to receive 30% off your first order and a free gift up to $60.
Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs + a FREE Welcome Kit with your first order.
Connect with Dr. Mark Hyman on Twitter, Instagram, Facebook, and YouTube
Are Your Genes Making You Fat and Sick?
Navigating Grief As A Doorway To Healing with Kris Carr
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements
How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease
4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria
IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel
Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More
How Our Life Experiences Influence Our Gene Expression And Overall Health
Does Eating Meat Help Or Harm Our Health?
The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood
How To Address Gut Issues And Get Back To Optimal Health
Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil
Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan
How To Treat High Blood Pressure And What Causes It?
How To Eat Well For Less Money
The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood
How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction
4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick
Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Dhru Purohit Show
House Call With Dr. Hyman