In episode 136, 2x Olympian Chad Vaughn jumps on to discuss 3 ways you can add some flavor to your squat workouts (mobility, stability and tempo work).
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The Overhead Athlete (Roundtable Discussion)
5 Tips To Improve Your Snatch (Interview with Chad Vaughn)
How to Breathe When Lifting Heavy
Fixing The Front Rack
Muscle Science 101 with Layne Norton
Tendon Pain with Jill Cook
Strength Science With Dr. Andy Galpin
Powerlifting Injuries With JP Price
McGill Big 3 For Core Stability
The Worst Squat Injury Ever
The Road To The 1000 lb Squat With Kelly Branton
Hip Mobility 101
Low Back Pain With Dr. Stuart McGill
Lifting After The Age of 50
Fixing Lateral Hip Pain
Fixing the Twisting Squat Fault
Fixing Piriformis Syndrome
The Single Leg Bridge Screen
Fixing The Off Balance Squat
Fixing Hip Flexor Pain
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