Tune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating symptoms to empowering people to make smart diet and lifestyle choices. Casey is the co-founder and Chief Medical Officer at Levels, a metabolic health company providing tech-enabled tools that continuously monitor glucose levels. In this episode, she dives into the negative effects of glucose spikes, the perils of eating “naked carbs,” and how mental health can influence your physical well-being. Casey also teams up with Morgan, an avid Levels user, to demonstrate how the tool helps track the ongoing effects that glucose has on your body. Visit levels.link/primalkitchen for a special offer for our podcast listeners!
31: Becoming Unstoppable with Bethany Hamilton
30: Kelly Leveque on Weight Loss, Blood Sugar, Cancer and Pediatric Nutrition
29: Childhood Behavior & Preconception Care with Pediatric Naturopathic Doctor, Ari Calhoun
28: "Child Whisperer" Dr. Siggie Shares Solutions for Screentime, Communication, and Managing Emotions
27: Farming's Future with Force of Nature Founders Robby & Taylor
26: The Buzz on Nutraceuticals with Beekeeper's Naturals Founder, Carly Stein
25: Pasturebird Founder Paul Greive Talks the Future of Farming & Regenerative Practices
24: Eat to Beat Disease with Dr. William Li
23: From Olympian to Elite Wheelchair Athlete, Amy Van Dyken Rouen Shares Her Story
22: Finessing the Role of the Fitness Coach with James Fitzgerald
21: Mark Sisson Q&A - Testosterone Talk
20: Creating a Primally Pure Beauty Routine with Bethany McDaniel
19: The Secrets on Sexual Optimization & Aging with Dr. Amy Killen
18: Falling in Love With Your Body with Danika Brysha
17: Microbiome Sweet Talk with Olipop Founders Ben Goodwin & David Lester
16: Kanchan Koya's Spicy Secret to Inspired Health
15: Heal and Hack Your Hormones with Health Coach Katie Bressack
14: Meditation Hacks, Habit Stacking and Yoga Pants with Todd McCullough
13: Taking a Bigger Slice Out of Life With Blaze Pizza
12: Crohn’s, Acne, Hormones and Health: Unique Hammond Shares Her Journey
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