On today's episode, Luis has a conversation with Noah Michelson, editor at HuffPost Personal, over their shared love of Tori Amos, and the way her music has helped them explore their own traumas.
Tori Amos shares so honestly (both through her music and her personality), and they discuss how it has a way of making others feel seen, and how it can be life saving to experience.
The also explore topics including:
You can read Noah's article about Tori Amos here:
https://www.huffpost.com/entry/tori-amos-fans-tour_n_6466702de4b06749be12705e
You can register for the waitlist for Luis' next six week course here:
https://www.holisticlifenavigation.com/course
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica
[Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)
[Ep. 80] Navigating Sexual Trauma w/ Luis Mojica
[Ep. 79] The Amazing Gift From Surviving Near Death Many Times | Robin Landsong (Trauma Healer & Teacher)
[Ep. 78] Trauma Talk w/ Karine Bell
[Ep. 77] Navigating How Music Began To Heal My Trauma | Luis Mojica
[Ep. 76] Navigating Capacity & Desire: How To "Stop Self-Sabotaging" w/ Luis Mojica
[Ep. 75] Navigating How We Leave Our Bodies When We Grasp At The Mind | Luis Mojica
[Ep. 74] The Charrette Process: Finding Commonality With Those Who Oppose You | Bill Riddick (Therapist & Author)
[Ep. 73] Navigating The Roots Of Comfort Food | Luis Mojica
[Ep. 72] Non-Violent Communication Through The Somatic Lens | Meenadchi (Holistic Practitioner)
[Ep. 71] Navigating The Difference Between Duty & Desire | Luis Mojica
[Ep. 70] The Biology Of Trauma & How Somatic Experiencing Helps | Dr. Abi Blakeslee
[Ep. 69] Navigating Depression | Luis Mojica
[Ep. 68] Healing Cultural Trauma With Ice-Cream | Tapiwa Guzha (Microbiologist & Ice-Cream Maker)
[Ep.67] Making Room Inside Of The Body To Heal Trauma | Brigitt Thompson (Author)
[Ep. 66] Healing Collective & Cultural Trauma | Asha Frost (Indigenous Medicine Woman)
[Ep. 65] The Extended Mind: The Power Of Thinking Outside The Brain | Annie Murphy Paul (Author)
[Ep. 64] Somatic Education & Educational Trauma | Devie Rose (Holistic Coach & Teacher)
[Ep. 63] Letting Nature Teach Us How To Heal | Tess Whitehurst (Author & Facilitator)
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