On this episode we sit down and talk with Ryan Watt. Ryan shares with us his story of growing up as a fairly "normal" kid with a supportive family and playing sports. Ryan would get involved with the wrong crowd and found himself committing crimes to support drug addiction, and later found himself in state prison. Ryan has an amazing story of fortitude and dedication to becoming the man he wants to be. Ryan is now celebrating 2 years of sobriety, working fulltime, dedicated to his love for CrossFit, and aspires to use his story to help others. We were honored to sit down and have Ryan share his story with us.
Follow Ryan on his journey and his focus in the gym on his Instagram.
If you are looking for some amazing online personal training, go follow Sav on her Instagram, Balance & Manifest Training, and message her for more info!
Thank you to our sponsor, Nine Realms Athletics! Go to www.ninerealmsathletics.com for some great Norse Myology inspired apparel. Shirts, crop tops, tanks, hoodies, beanies, 100% custom designed hats, and more! Our listeners can use promo code "MANIFEST" at checkout for a discount!
--- Support this podcast: https://podcasters.spotify.com/pod/show/balanceandmanifest/supportSeason 1, Episode 15. Testosterone Replacement with Dr. Gabe Frank
Season 1, Episode 14. Origin Story: Lowe Evans
Season 1, Episode 13. Origin Story: Holly Rawlings
Season 1, Episode 12. Origin Story: Derek Pisaturo
Season 1, Episode 9. Neuromuscular Therapy with David Ireland
Season 1, Episode 8. Origin Story: John Youngahuna
Season 1, Episode 7. Origin Story: Euge Cochlar
Season 1, Episode 6. Staying Hydrated with Sean Paul Higgins
Season 1, Episode 5. Origin Story: Nightmare Muscle
Season 1, Episode 4. Origin Story: Tony Drake
Season 1, Episode 3. Set Yourself up for Success with Jon Sargent
Season 1, Episode 2. Origin Story: Sav Thompson
Season 1, Episode 1. Intro Episode: Who are we??
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