Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols.
This week's sponsor codes:
Ritual Essentials: Ritual.com/JILLIAN
Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JM ASCENT
Fabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/Jillian
RXBAR: 25% off your first order of the best seller variety pack at RXBAR.com/JILLIAN
Breaking The Age Code, with Dr. Becca Levy
The Power of The Downstate - Sleep, Recovery, Meditation, Melatonin & More, with Dr. Sara Mednick
Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe
Brain-Body Parenting: How to Stop Managing Behavior & Start Raising Joyful, Resilient Kids, with Dr. Mona Delahooke
Breaking Free from Cancel Culture & Victim Mentality, with Christine Hassler
The Authority Gap: Why Women Are Taken Less Seriously Than Men—and What We Can Do About It, with Mary Ann Sieghart
The Four-Week Plan To Live Your Longest, Healthiest Life, with Dan Buettner
Protect Your Aging Brain, Manage Perimenopause Symptoms, and the Breast Cancer/Hormone Connection, with Dr. Lisa Mosconi
The Science Behind Heartbreak and How to Heal From It, with Florence Williams
How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
Healing Back Injuries Once and For All, with Dr. Stuart McGill
Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen
The Ultimate Vision Quest, with Author Harley Rustad
Building Mental Toughness, with Spartan Race Founder Joe De Sena
New Year, New Ways Forward
Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke
Jillian's Engagement Story! Prioritizing Eye Health! The Benefits of Chewing Gum?!
The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker
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