I’m currently reading Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski. I’m blown away by what I’ve learned.
As a creator, a new mom, a former aerospace project manager, a former graduate student working full-time, a former college student and more, I’ve dealt with stress for as long as I can remember. I wish I had a book like this in my early 20s. So today, I wanted to share one of the main things I’ve learned with this book:
The 6 ways to complete the stress cycle:
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Own Your Time Series: How much time does it take you to do a brand partnership?
Own Your Time Series: 3 Time Management Tips for Creators and Influencers
Own Your Time Series: 6 Ways You Can Be More Intentional with Your Time
Introducing a new podcast series: Own Your Time
Mini-sode: How Emma and Maddy Met
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Mini-sode: 4 Lessons We've Learned Negotiating with Brands
5 Reasons to Schedule Time Off Work and Social Media
Mini-sode: 3 Scenarios When a Gifted Brand Partnership Might Make Sense for You
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Mini-sode: 10 Questions to Drive Conversations with Your Audience
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Mini-sode: How do we feel about our content creation careers right now?
3 Ways to Improve Your Content Plan & Strategy
Mini-sode: 4 Ways to Get More Views on TikTok
Know Your Worth and Understand the Value You Bring
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Part 1: Meet Influencer Coach Kristen from the Soulcial Scoop Podcast
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