Before You Kill Yourself: a suicide prevention podcast.
Health & Fitness:Mental Health
Can embracing the void within oneself lead to finding genuine fulfillment? Join us in this episode as we explore the roots and manifestations of inner emptiness and discuss practical strategies for navigating it and discovering true meaning in life.
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
www.suicidesafetyplan.com
https://scaa.club/
Storytelling for pain management
STEVE SIMPSON - suicide, abuse and dysfunctional living to surviving and thriving
Five take aways from the book, "Swimming To Antarctica" by Lynne Cox
Emotional Pain: Ice Packs vs Painkillers
Remembering vs ruminating about our day
Emily Drake: How to find your voice at work and home
Cross country running and how standing in line for tacos gives us a sense of purpose
KEVIN LEPINE - Surviving bullying, depression, addiction and suicidal thoughts
Darren Nordin: Trauma, Transitioning and Triumph
Suicidality and it's relationship to time and space
Katrina Brees - How Donna's Law can help prevent suicides
UNLOCK THE POWER OF SLEEP
EDIT B KISS: How to release emotional traumas and find a fulfilling life
Morning Routine That Outshines Caffeine
Sussi Matson:The Power of Wisdom Writing: Transforming Personal Pain into Profound Wisdom
Are you enduring or engaging your days?
Wendy Beth: From wanting everything "to go black" to being "deliciously happy"
How our identity can help us overcome feelings of guilt and loss
Arnita Craighead: You matter and your life matters
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