It isn't easy to wear our hearts on our sleeves or to confidently march to the beat of our own drums. Regardless of what you do, there will always be someone who doesn't agree with what you're doing or who doesn't want to see you succeed. And when you're feeling strong and confident, the naysayers seem insignificant. But the second you doubt yourself, their voices can drown yours out.
There’s a part in Brene Brown’s latest book Braving the Wilderness that really struck a chord with me. She writes, “Don’t walk through the world looking for evidence that you don’t belong because you will always find it. Don’t walk through the world looking for evidence that you’re not enough because you will always find it. Our worth and our belonging are not negotiated with other people. We carry those inside of our hearts.”
Today I want to talk about why it's important that we value our voices and write our own stories.
This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!
How Do I Get Into The Habit Of Running & Defining The Runner Your Want To Become
Body Grief with Body Image with Bri
What I Mean From Start From Where You Are
Are You Using Exercise to Earn Your Food
How Do I Celebrate When I Fail To Reach My Goal
3 Things You Might Actually Mean When You Say You Want To Lose Weight
What To Do In Week 1 Of Training
The Biggest Anti-Diet Culture Mistakes We Made
Meet the Head of Yoga and Strength for the Badass Lady Gang Amanda Kerpius
Halo Top...Poison Punch Or A Healthy Treat?
So You Signed Up To Run A Half Marathon...Now What?
Athletic Greens: Poison Punch or Healthy Super Drink?
How Do I Establish Habits and Start Running Regularly?
We tried it: Protein Everything
Clean Eating (And How It Fucked Up Our Relationship With Food)
Lottie Bildirici: The Author of Running On Veggies
Getting Started (Starting Over)...Again
6 Questions To Ask Yourself To See If Your Goals Are Poison Punch In Disguise
Let's Talk Goal Setting and What Goals You Should Set This Year
Bonus Episode! Looking Back On 2021 & Answer Your Questions
Create your
podcast in
minutes
It is Free
Well Far: The Running Podcast
Another Mother Runner
The Running for Real Podcast
RunPod
Ali on the Run Show