"I think one of the biggest things is understanding what stress is and how it works, and understanding what that is important to understand how to let it go. Stress works on a spectrum, too. It's a defense mechanism. It's telling you to pay attention. Sometimes it's a whisper and sometimes it's screaming at you to fight for your life or run like hell, kind of like a dimmer switch", says Tina Beams. Tina joins this episode to discuss the impact of stress on the body and how living in a van has impacted their life. To learn more about Tina visit https://www.instagram.com/adultautismcommunity/ .
If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for extraordinary support support to live self-sufficient and purpose-driven lives through customized coaching then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Autism Stories: Gabrielle Hailstone
Autism Stories: Scott Allen
Autism Stories: Elisabeth Wiklander
Autism Stories: Cole Sorensen
Autism Stories: Rebecca Faith Quinn
Autism Stories: Dr. Aimee Grant
Autism Stories: Sydney Edmond
Autism Stories: Ben Breaux
Autism Stories: Charlie Hart
Autism Stories: Dawn-joy Leong
Autism Stories: Andrew Ackner
Autism Stories: Audra Sisak
Autism Stories: Becca Lory Hector
Autism Stories: Kristy Forbes
Autism Stories: Luka Brave
Autism Stories: Manuel Diaz
Autism Stories: Rachel Dorsey
Autism Stories: Kelly Londenberg
Autism Stories: Phillip Reyes
Autism Stories:Ryan Steiner
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL