Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes!
Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation with Akshata Sheelvant [Episode 173]
Recreate Your Own Life - Becoming the Hero of Your own Story - Conversation Continued with Ronnie Landis [Episode 172]
Why Uncompromising Discipline is Freedom - Conversation with Ronnie Landis [Episode 171]
Maybe It's YOU! How to Cut the Crap, Face Your Fears, and Love Your Life - Conversation with Lauren Zander [Episode 169]
How to Discover Your Sacred Offering and Take Action - Conversation Continued with Danielle LaRock [Episode 168]
Heal Yourself by Uncovering Your Root Story - Conversation with Danielle LaRock [Episode 167]
Decoding Stress to Solve Common Digestive Problems - Conversation Continued with Dr. Mona Ezzat [Episode 166]
Understanding Our Digestive Ecosystem - Conversation with Dr. Mona Ezzat-Velinov [Episode 165]
Demystifying Shaktipat: The Transmission of Kundalini Energy from Teacher to Student - Conversation with Gabriel Cousens, MD [Episode 164]
Demystifying Shaktipat: The Transmission of Kundalini Energy from Teacher to Student - Conversation with Gabriel Cousens, MD [Episode 163]
Balancing Self-Love & Discipline to Overcome Addictive Behaviors - Conversation Continued with Erin Colleen Linzi [Episode 162]
Transforming Pain and Overcoming Addiction - Conversation with Erin Colleen Linzi [Episode 161]
Intuition, Technology & You: Moving from the Information Age to the Imagination Age - Conversation Continued with Kim Chestney [Episode 160]
To Your Own Higher Self Be True: How to Live Your Truth by Awakening Your Intuition - Conversation with Kim Chestney [Episode 159]
Learn "Tapping" - Emotional Freedom Technique - Conversation with Nick Ortner [Episode 158]
Mindfulness for Performance Enhancement - Conversation with Pete Kirchmer [Episode 157]
The Secret Power of the Yoga Sutras - Conversation with Nischala Joy Devi [Episode 156]
Astrology, Demystified - Conversation with "Astrotash" Natasha Weber [Episode 155]
Learn How to Relate to Others (and Yourself) Authentically: The Technique of "Circling" - Conversation with Guy Sengstock [Episode 154]
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Philokalia Ministries