Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Exploring the Brain, Mind, and Self Through the New Science of Consciousness - Conversation with Paul Nunez [Episode 94]
Understanding the Basics of Vedic Astrology - Conversation with Kari Field [Episode 93]
Pioneers of Modern Yoga - Yogendra, The First Modern Yoga Teacher - Conversation with Elliot Goldberg [Episode 92]
The Bhagavad Gita, An Ancient Manual For A Fulfilling Life - Conversation with Vanamali Mataji [Episode 91]
Mindfulness In Medicine - Conversation with Dr. Ronald Epstein [Episode 90]
What Are The Seven Archetypal Stones? - Conversation with Nicholas Pearson [Episode 89]
The Science of Yoga, Meditation, and Prayer - Conversation with Dr. Amitava Dasgupta [Episode 88]
The Mysteries of Kali the Dark Goddess - Conversation with Daniel Odier [Episode 87]
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