Heal Your Story with Heidi Dellaire
Education:Self-Improvement
We have all had painful moments that stay with us. Time can often heal these wounds and painful moments if we let it. In this episode, I discuss a break-up I went through awhile back and how with time, the pain has lessened. I also read a poem from my book, Roots and Tendrils (available on Amazon) called Heart Cleanse. Heart Cleanse is a piece that talks about pain and releasing it to allow it to form a scar. How are you working through your pain? How are you also seeking out the joyous moments to help you heal? You can contact me at HeidiDellaire.com or LoveWideOpen.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/supportHow Ayurveda, Meditation, and Mindfulness Heal the Mind and Body — E150
Unlocking the Healing Power of Affirmations — E149
Healing Anxiety and Emotional Triggers by Regulating the Nervous System — E 148
Ways to Enhance Self-Love — E147
How To Stop Reliving Past Mistakes — E146
What Is Narcissistic Supply? — E145
Habits To Reduce Your Stress Levels — E144
How To Tackle Self-Doubt — E143
Mind-Controlled By A Narcissist? — E142
Forgive Yourself for Past Mistakes — E141
The Power of Manifestation and Visualization — E140
Are You A Perfectionist? — E139
The Link Between Emotional and Physical Pain - E138
The Power of Personal Boundaries — E137
Ways to Stay Positive When Everyone Else is Negative — E136
Attract Positivity Through Gratitude – The Law of Attraction - E135
Dealing with Repetitive Negative Thoughts E134
Emotional Healing for the Hurting Heart - E133
Managing Your Emotional Triggers - E132
Living an Empowered Life - E131
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