This week, Morgan talks with Harvard Ph.D. turned food flogger & renowned spice queen Kanchan Koya. Growing up in India, her grandmother's ancient spice remedies seemed impossible, so she decided to study science and get to the bottom of health...only to return to her roots, touting the benefits of spices! After discovering that science could back up the medicinal properties of her favorite family spices, Koya dedicated her life to educating others on social media with simple, delicious recipes that incorporated these healing ingredients. Listen in as Morgan & Kanchan talk about infancy pallet development, spice benefits, blood sugar, social media & food fasting.
Follow Kanchan on Instagram, @chiefspicemama, & check out her own Podcast, Radical Vitality!
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30: Kelly Leveque on Weight Loss, Blood Sugar, Cancer and Pediatric Nutrition
29: Childhood Behavior & Preconception Care with Pediatric Naturopathic Doctor, Ari Calhoun
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27: Farming's Future with Force of Nature Founders Robby & Taylor
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22: Finessing the Role of the Fitness Coach with James Fitzgerald
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17: Microbiome Sweet Talk with Olipop Founders Ben Goodwin & David Lester
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14: Meditation Hacks, Habit Stacking and Yoga Pants with Todd McCullough
13: Taking a Bigger Slice Out of Life With Blaze Pizza
12: Crohn’s, Acne, Hormones and Health: Unique Hammond Shares Her Journey
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