Wholehearted Coaching: The Podcast
Education:Self-Improvement
We feel fear on a regular basis and, more often than not, we don’t even realize it. Fear tends to show up in other ways–procrastination, indecisiveness, self-doubt–and we think it’s just a part of our personality.
In today’s episode, we’re talking all about the fears that keep us from going after the big dreams we truly want. We’ll cover common myths and misconceptions and then go through my transformative Fear Protocol: 5 powerful steps to help you navigate fear in a healthy and empowering way.
Find the full show notes at www.wholehearted-coaching.com/podcast/facing-your-biggest-fears
*The Wholehearted Coaching Certification Program is now OPEN!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our limited spaces at wholeheartedcertification.com/programs.
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Coaching Certification Program: @wholeheartedcertification
141 | A better way to set goals (and achieve them)
140 | The 1 Word that Keeps us from our Goals
139 | Setting Goals for What You Really Want
138 | The key to creating your best life [Best of WHC]
137 | Transforming your Mindset [Best of WHC]
Courage: Woman, Life, Freedom. [Bonus Episode]
136 | Intuition 101 [Best of WHC]
135 | Procrastination, Perfectionism, and the Power of Good Enough [Best of WHC]
134 | Creating affirmations that actually work
133 | Your Holiday Thrive-al Toolkit
132 | Release Self Judgment with 4 Powerful Questions
131 | Why you deserve Joy Now
130 | Failure: how to overcome our biggest fear
129 | The 2 Words That Keep Us Feeling Stuck in Life
128 | When Letting Go is Hard
127 | How to deal with difficult emotions
126 | 3 Magical Mantras for Living in the Present Moment
125 | 5 Steps to Stop Comparison (PLUS a peek into my private podcast)
124 | 6 Myths (& Truths) about the Self Growth Journey
123 | The stories we tell ourselves (and how to let them go)
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