In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered.
Don’t even know where to begin in improving your communication style?
Are you ready to leave social stress behind and go from where you are to where you want to be?
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125. Creating a New Story and Personal Identity that Serves Who You Aspire To Be Now
124. Mirror These Traits of Power Networkers to Get What You Want
123. Reframing Difficult Conversations to Create Better Communication
122. The Benefits of Investing in a Social Confidence Coach (And How to Get Your Company to Pay)
121. The Often Overlooked Fundamentals of Effective Communication
120. How Shy Adults Can Create a Bold, New and Stress-Free Persona
119. What to Do When You Suddenly Feel Insecure
118. How to Stop Revisiting Thoughts of Rejection and Start Living a Phenomenal Life
117. Turning the Tables on Habitual Thoughts that Hold you Back
116. Stand Up for Yourself: Three Steps for No-Fail Assertive Statements
115. Mommy, Where Does Confidence Come From?
114. What to Talk About with Colleagues When You Want to Connect
113. You Are What You Think - If You Want Social Success, Visualize Social Success
BONUS - Social Confidence Winter Camp is Closing Soon
112. Lessons from a Lifetime of Limiting Beliefs
Conversations with Purpose: Making Communications Count
110. Encore Episode: Feeling Like a Fraud and You Don't Belong? Let's Fix That.
109. Leaving Old Stories Behind to Create a New Social Image
108. The Social Skill of Creating a High-Value Professional Network
107. Managing Your Thoughts to Reduce Social Anxiety
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