It's episode #100! Wow! Thank you for your love, listenership, and support!
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1. Don’t give an answer right away. Give yourself the time to consider your capacity and interest.
2. Fight the urge to do things for the sake of feeling needed. People will take advantage of you.
3. Anticipate that you may feel bad saying no. Feeling bad shouldn’t equate to changing your mind.
4. You don’t always need a reason to say no. Sometimes, the reason is “this doesn’t contribute to my wellness.”
5. Be careful not to say no and make it your responsibility to find someone to replace you. Let your no free you.
--- Support this podcast: https://anchor.fm/seasonedwithsalt/support#26 Kids + Clothes + Back to School
#26 The Door is Still Open
#25: Lessons from Juanita Bynum and stuff
#24 Black Men Speak: Anger + Healing + Growth + Mentorship
Episode #23 - Mental Health Awareness for the Saints
Episode #22: Ayesha Curry + Mental Health + Being a Pescatarian & More
Episode #21: Lose Control
Episode 20: Am I Pure: Salvation, Sex & Purity
Episode #19: Protecting Your Peace + Dear Domo
Episode #18: Should Christians seek relationship advice from non-Chrstians?
Episode 17: Decluttering Life Part I
Episode 16: Lessons from a Football Scout
Episode #15 - Deconstructing Attitudes about Christian Dating
Episode #14: Managing Holiday Anxiety and Stress
Episode 13: Holiday Etiquette -- Turkey, Dressing and No Drama
Episode 12: Zuppa Toscana: Reflections/Qs/Affirmations
Episode #11: False Humility
Episode #10: I accidentally went to college
Episode 9: Inside the head of a 20 Year Old with Anthony Dunn
#8 Men & Domestic Violence
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