The pro-metabolic approach to wellness has been gaining popularity lately, but it is rooted in ancient ways of eating and supporting the body. The more I have learned about it, the more I have realized that I have actually been following many of the pro-metabolic principles for a long time. This way of life goes hand in hand with the from-scratch homestead kitchen. Though I have already been implementing many metabolically supportive practices in my life, I still learned so much from this conversation. I walked away with new ideas to try and areas of my health to reexamine. Whether you are new to the pro-metabolic conversation or have been embracing this approach for many years, join us for this rich conversation about supporting our health in a truly sustainable way.
In this episode, we cover:
View full show notes and transcript on the blog + watch this episode on YouTube.
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120. Raising Hardworking Kids | Jill Winger of The Prairie Homestead
119. Planning Your Garden, Selecting Seeds, Preserving the Harvest | Meg Hollar of The Hollar Homestead
118. Creating a Nontoxic Kitchen | Molly Hill of Maison Pur
117. Cozy Winter Cooking with Farm-to-Table Restaurant Owner in the Italian Alps | Vea Carpi of Mas Del Saro
116. Embracing the Simplicity of Winter on the Homestead | Melody Haege of Renaissance Woman MN
115. Where to Start with Natural Living, Cooking from Scratch, Holistic Health | Elizabeth Parsons of Purely Parsons
114. Decluttering and Moving Towards Minimalism | Dawn Madsen of The Minimal Mom
113. Planning, Goal Setting and Getting it all Done in 2022
112. Getting it all Done, Setting Priorities Rebelling Against Mediocre Motherhood with Abbie M is for Mama
111. What do I LET GO when trying to get it all done? Cons of having a large family | Q and A
110. Making Your Home COZY | Liz Marie on The Simple Farmhouse Life Podcast!
109. The Positive Natural Home Birth Story of our 7th Baby | BRADLEY METHOD BIRTH
108. Ditching my Smartphone | My Experience with the Light Phone
107. Clear the Clutter and Minimize | featuring Katy Wells
106. Chatting with Miss Mustard Seed | Adding Character to Your Home When You're OVERWHELMED
105. Cozy Fall Cooking | Chatting with Azure Farm
104. Creating a Beautiful Home with no Money | Thrifty Decor with Grace in my Space
103. How to Be Your Own Best Interior Designer | Interview with Sarah from She Holds Dearly
102. Why I'm Not Scared to Drink Raw Milk + 4 Things I've Learned from Having a Dairy Cow
101. Summer Food and Where I get my All Natural Groceries
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