Take care of yourself. This seems like obvious advice but most people don’t subscribe to it all the time. Especially, when they feel healthy. Unfortunately, injury or illness can strike quickly and it could be too late to take care of it. Don’t let this happen to you.
Fitz Koehler is one of the most energetic guests we have had. She has multiple roles including race announcer, motivational speaker, host, and author. It was clear that she has the desire to help people on a mass scale. There are many ways that she does this but all of her efforts are directly related to fitness and illness. She tells her cancer and recovery story in the episode. Learn how staying focused on meaningful things in her own life and her kids’ life were what got her through some horribly debilitating cancer treatments. You’ll feel inspired to use your experiences for good in the world.
You can find show notes and more information by clicking here: https://www.bobdepasquale.com/podcast/fitzkoehler
EP #164: How to be Naturally Confident with Phil Januszewski
EP #163: Leading and Attracting Volunteers with Karen Knight
EP #162: Music Transforms Lives with Dan Roeder
EP #161: Recovering On Purpose with Adam Gunton
EP #160: Simplifying Retirement with Joe Curry
EP #159: Creating the Most of Life with Ahmard Vital
EP #158: Telling Your Impact Story with Don Tolep
EP #157: Rescuing People with Whitney Miller
EP #156: Healing and Purpose with Roxanne Chaput
EP #155: Sharing Your Faith while Gaming with Chris Morrish
EP #154: Marketing and A.I. for Impact with Tyler Horsley
EP #153: Charity Matters with Heidi Johnson
EP #152: Serve, Protect, and Lead with Jim Lewis
EP #151: Your Meaningful Legacy with Denise Logan
EP #150: Impact Marketing with Josh Ramsey
EP #149: The Housing Crisis with Sandy Jarvis
EP #148: Sustainable Food Practices with Elysabeth Alfano
EP #147: Your Right to Give of Yourself with Justin Levy
EP #146: Cancer Patient Advocacy with Andrea Wilson Woods
EP #145: Leaning into Challenges with Victoria Pelletier
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