You've probably heard that people who lose a loved one may go through what are known as the "five stages" of grief: denial, anger, bargaining, depression, and acceptance. But many people find that their grief doesn't follow this model at all. In the latest installment of our Healing 2.0 series, we revisit our 2022 conversation with resilience researcher Lucy Hone. Lucy shares the techniques she learned to cope after a devastating loss in her own life.
If you missed the earlier installments of our Healing 2.0 series, you can find them in this podcast feed, or on our website: Healing 2.0: Change Your Story, Change Your Life and Healing 2.0: What We Gain from Pain.
Our Noisy Minds
The Fake Bride
Josh Gitelson: My Unsung Hero
One Head, Two Brains
Deb Pierce: My Unsung Hero
Why Conversations Go Wrong
Unsung Hero: A Cold Nevada Night
Humor Us
An Unfinished Lesson
Useful Delusions
Made of Honor
The Story of Your Life
The Story of Stories
Radically Normal
The Snowball Effect
The Match
Creating God
Is It Better to Know?
Love is Blind
How They See Us
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It is Free
My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
Freakonomics Radio