You've probably heard that people who lose a loved one may go through what are known as the "five stages" of grief: denial, anger, bargaining, depression, and acceptance. But many people find that their grief doesn't follow this model at all. In the latest installment of our Healing 2.0 series, we revisit our 2022 conversation with resilience researcher Lucy Hone. Lucy shares the techniques she learned to cope after a devastating loss in her own life.
If you missed the earlier installments of our Healing 2.0 series, you can find them in this podcast feed, or on our website: Healing 2.0: Change Your Story, Change Your Life and Healing 2.0: What We Gain from Pain.
Just Sex
Where Happiness Hides
You 2.0: Regrets, I Have a Few...
You 2.0: Did That Really Happen?
You 2.0: When Did Marriage Become So Hard?
You 2.0: In the Heat of the Moment
You 2.0: Cultivating Your Purpose
Losing Alaska
Stage Fright
Playing the Gender Card
You, But Better
The Influence You Have
What Twins Tell Us
The Power of Apologies
The Power of Mercy
What are the Odds?
This is Your Brain on Ads
Why We Hold on to Things
Loss and Renewal
Tribes and Traitors
Create your
podcast in
minutes
It is Free
My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
Freakonomics Radio