It's the last podcast of 2021 and we speak to Alex Eagle from The Running Charity about the incredible work that they do with homeless people, asylum seekers and anyone needing help, utilising the power of running to help people change their lives.
We also discuss the case of Seyfu, an Ethiopian runner who is currently under threat of being deported, despite is aspirations to run for team GB (he's very fast!).
Happy Christmas and see you in 2022.
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Why 2021 will be the year of the runner
What is the gait cycle?
We speak to Ally Beaven, author of 'Broken'.
Danny Bent, co-founder of the One Run Global Challenge
Sophie Raworth: running during the lockdown
Michael Crawley: How to Train Like an Ethiopian Distance Runner
Running a marathon in every country around the world
Have you ever been harassed on the run?
Kate Carter: in praise of shorter distances
Shareefa J: running and body positivity
The future of Black running
Jon Albon: how to get out of your comfort zone
London calling: when Joe Stummer ran the London Marathon
#RUNSOME
Running kit essentials; what you really need
World Suicide Prevention Day: it's ok to not be ok.
Dr Andrew Jones: physiologist to record breaking marathoners
How to run a virtual race
Jimmy Watkins: running and punk rock
We talk to The Outrunners Charity founder, Tyler Williams-Green
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