The Habit Coach with Ashdin Doctor
Health & Fitness
On today's episode Join on a journey of self-discovery with Ashdin Doctor .To uncover the hidden truths behind our perception of "normal" and the impact it has on our well-being. From ancient hot springs to modern-day stressors, explore the power of adaptation and the importance of reset habits in finding balance. Tune in now and discover practical strategies to reclaim your inner peace and live your best life.
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
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Check out the Awesome180 website: (http://awesome180.com/)
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Decoding the Definition of Beauty Ft. Dr. Rashmi Shetty, Founder- Ra Skin & Aesthetics
Stop Negative Mind Chatter
Know Your Coach: Ashdin's Tips for Overcoming Hurt Feelings
Evolution of your Identity Ft. Doug Dane- Founder & Head Mentor, My Mentoring Centre
Hot Seat: Kick Sunday Blues (Nisha Salian)
Revealing the Real You Ft. Doug Dane- Founder and Head Mentor, My Mentoring Centre
Overcoming Mindless Munching
Know Your Coach: Ashdin's Burnout Busters
Feedback as a Superpower Ft. Samarth Chitta- Podcaster & Author
Hot Seat: Ultimate Guide to Avoiding Burnout (Bhagyashree)
Inside the Mind of a 11 Year Old ft. Samarth Chitta- Podcaster & Author
Doing Nothing is Therapeutic
Know Your Coach: What are Attachments according to you?
Complacent Zone Vs Comfort Zone Ft. Kristen Butler, CEO - Power of Positivity
Hot Seat: How to Control your Temper during an Argument? (Monika Sharma)
Embracing Positivity for a Fulfilling Life, Kristen Butler, CEO - Power of Positivity
Tips for Coping with Dry Eyes
Know Your Coach: What is the meaning of 'Ashdin'?
Redefining your Fitness Regime Ft. Sohrab Khushrushahi, Founder - Sohfit
Hot Seat: How to Forgive, built Trust & Heal from Infidelity?
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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