Feeling one step behind, no matter how hard you try?
Dive into this episode where we tackle the mental maze that keeps riders feeling stuck in a loop of self-doubt and defeat. We break down why comparing yourself to others can crush your spirit and how to snap out of it with simple, actionable insights. Learn to spot the triggers, dodge the pitfalls, and flip the script on comparison.
This episode isn't just about escaping a trap; it's about setting yourself free to enjoy your journey, your growth, and your love for riding, without the weight of unnecessary comparison. Tune in and take the leap towards a more confident and joyful riding experience.
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Get in touch with Jocelin - https://www.instagram.com/jocelinlillienau/
3 Steps to Fall Back Asleep when Waking up at Night - #57
Finding Positives in Challenging Situations - #56
3 Keys to Progress Quickly - #55
The Difference Between a Goal & a Measure - #54
Are You in The Gap or in The Gain? - #53
Making a Mental HALT - #52
5 Ways to Include Mindset Training Into Your Daily Routine - #51
The Show Jumping Breakthrough - #50
3 Things To Do When Feeling Nervous - #49
How to do a Positive Competition Reflection - #48
Pushing the Comfort Zone with Esteban Benitez Valle - #47
How to PUSH Yourself Past Your Current Limit - #46
Getting Past Your Fear of Oxers - #45
The Danger of Replaying Mistakes in Your Mind - #44
My Mental Journey Through STX Cyclus #12: The Greatest Price of Them All
Is Your Mind Playing Tricks on You? - #43
Why Focusing on Your Distances Ruins Your Confidence - #42
My Mental Journey Through STX Cyclus #11: Handling Distracting Thoughts
How To Replicate Your Greatest Moments - #41
Turning The Page on a Tough Week - #40
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