The standard approach to losing weight, calorie restriction, tends to overlook critical biological elements like hunger hormones and the body’s innate intelligence. Meanwhile newer weight loss methods, like GLP-1 agonist drugs, can produce substantial weight loss, but have lasting effects on long-term health. On today’s show, you’re going to learn about how to implement a proven, sustainable approach to obtaining a better body composition.
Cardiologist and bestselling author, Dr. William Davis, is back on The Model Health Show to discuss the truth about weight loss drugs, critical nutrients for improving body composition, and the vital influence that microbes have on our overall health. This episode covers topics like the importance of preserving muscle mass as you age, which microbes are critical for a healthy body composition, and why the consequences of weight loss injections outweigh the short-term benefits.
You’re also going to learn about specific nutrients and foods that can upgrade your gut health, improve your longevity, and lead to a healthier body weight. Dr. William Davis has a wealth of experience and research in this field, and I know you’re going to find his insights both fascinating and applicable. Enjoy!
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TMHS 536: Why Is Obesity The Leading Risk Factor For Covid-19?
TMHS 535: The Secret Role Of Fat Cells & How Microbes Influence Detoxification - With Dr. Alejandro Junger
TMHS 534: The Impact of Fear And Anxiety - And Reframing Things For A Healthy Mindset Moving Forward!
TMHS 533: Get Fit Faster By Optimizing Your Psychology - With Coach Luka Hocevar
TMHS 532: New Vaccine Safety Data & World Health Status Update
TMHS 531: Shocking Secrets About The Microbiome: Weight Loss, Dysbiosis, & More
TMHS 530: The Science Of Body Fat & Epicaloric Controllers
TMHS 529: Redefining Fitness & Adapting To Life’s Challenges - With Lita Lewis
TMHS 528: 5 Proven Ways To Make You More Resilient Against Stress & Adversity
TMHS 527: An Inside Look At The Pharmaceutical Industry And The U.S. Healthcare System - With Dr. Meg Kilcup
TMHS 526: The Science And Safety Of Surgical, Cloth, And N95 Masks
TMHS 525: Natural Immunity & The Antiviral Properties Of Mitochondria - With Mike Mutzel
TMHS 524: How Time Restricted Eating Transforms Your Brain & Biology - With Dr. Andrew Huberman
TMHS 523: Do These Things To Have More Energy During The Day & Sleep Better At Night - With Dr. Andrew Huberman
TMHS 522: Rebuild Your Health, Stand Up For Logic, & Get Juiced Up - With Jonny Morelli
TMHS 521: Use These Tools To Rise Above Fear & Unlock Your True Potential - With Jim Kwik
TMHS 520: The 6 Pillars Of Wealth - With Guest Patrice Washington
TMHS 519: Transform Your Struggles Into Strength & Take Control Of Your Life - With Cynthia Garcia
TMHS 518: Use Adversity To Your Advantage & Develop An Unstoppable Mindset - With Inky Johnson
TMHS 517: The FDA’s Vaccine Advisory Meeting & Another Blockbuster Drug Recall
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