Just over a month ago, Doug Zinis headed up into the Lake District peaks and took on a double Bob Graham Round. The Bob Graham is a 66 miles (106 km) route with 26,900 feet (8,200 m) of ascent which Doug would need to complete before turning around and returning on the same route to his start/finish point in Keswick.
Doug managed this feat in 45hrs and 3 minutes, a new fastest known time for the challenge. In this episode we chat to Doug about taking up running at 28, his recent journey into ultra-running and the planning and support that goes into this kind of challenge.
We also have a windswept update from Kris King up in Knoydart preparing for the Highland Ultra.
E32. Leaving the Rat Race for a Life of Adventure with Jamie Ramsay
E31. Around the World in (just under) 80 Days with Mark Beaumont
E30. What makes an Elite Athlete? with Sky News Correspondent, Enda Brady
E29. Battling Sleep Monsters, Better Sleep for Better Training with James Wilson
E28. Finding a new Everest, Mind over Mountains with Alex Staniforth
E27. Writing your own Ultra-Marathon Training Program with Kris King
E26. One Door Closes, Another Opens. Bouncing Back with Mimi Anderson
E25. Winning Epic Distance Events with Spine and Barkley Winner John Kelly
E24. Smashing Records and Beating Sleepmonsters with Jasmin Paris
E23. Breaking the Spine with Eoin Keith
E22. Running for Rangers - with Save the Rhino CEO Cathy Dean
E21. Competing vs Completing - Ice Ultra/Cold Race Edition
E20. 1,742,927 Steps, Breaking the JOGLE World Record with Sharon Gayter
E19. Great British adventures, beating an FKT and Ren and Stimpy with Adam Kimble
E18. Running for Rangers - The For Rangers Ultra Pt.1
E17. Running the wainwrights with Paul Tierney
E16. We're back! Running Self-Sufficient Ultras - Jungle Edition
E15. Snakes, Spiders and a World Record Climb of Kili with Kristina Madsen
E14. What makes an elite athlete? Mo Farah, Jess Ennis-Hill and Derbyshire Tea with Dr Al Ruddock
E13. The Spine, the UTMB and Kris' new toys - Season 2 launch with Damian Hall
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