When runners get injured we often hear that we should cross train to maintain fitness. Sarah Bishop, an Olympic Trials qualifier in the marathon, took it to the extreme. After racing nearly every weekend in the fall she was sidelined with leg injuries. True to her personality, she dove into cross training with both feet. Not long after, she signed up for her first triathlon - IRONMAN Chattanooga 70.3. Sarah proceeded to finish second overall and earn her pro card. In this episode we talk about how somebody with little to no biking and swimming experience achieved such a remarkable result.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
This podcast is sponsored by Beach Too Sandy, Water Too Wet Podcast#419 - Racing in Crazy Weather: Preparation and Execution
#418 - Coach's Corner: Dr. Stefanie Flippin & Adam Merry
#417 - Jereny Rivera: Leveling Up from Non-Runner to BQ to (hopefully) OTQ
#416 - Aerobic Breakthroughs, Easy+ Pace, and Starting Doubles
#415 - Nicole Rauch: Tales from a First Time Marathoner
#414 - Victoria Polk: The Return of Speed
#413 - Marathon Recovery with Tanya Lerch
#412 - Deirdre Keane: ICU Pediatric Cancer Nurse Takes on the World Marathon Challenge
#411 - Dr. Jess Mena: Miles, Speed, and Physical Therapy
#410 - Vanessa Corcoran: "It's a Marathon, Not a Sprint: My Road to the Marathon and Ph.D."
#409 - Kiese Laymon: One of America's Greatest Writers
#408 - Marc Quiñones: Celebrity Chef and Inspiration Machine
#407 - Reaching New Levels in Training
#406 - Carbon Plated Race Shoe Rankings with Tommie and Aaron
#405 - Cate Barrett: A Beacon for Runners Everywhere
#404 - Veronica Goebel: Marathons, Houston, Treadmills, and Keeping it in the Family
#403 - Jocelyn Rivas: Youngest Woman to Ever Complete 100 Marathons
#402 - Coach's Corner with Megan Roche, M.D. and Jacob Puzey: What Marathoners Can Learn from Ultra Runners
#401 - Lindsey Hein: Reflections and Changes for 2022
#400 - Nikki Cannon: A Teacher Going for 40 Marathons in 40 Days
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