Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:
Why he spends so much time with social media, and what it’s like to be completely honest. Dealing with old injuries and why it’s important to keep moving. Why social connection is so important for physical fitness And why you should participate in WOD for Warriors!And much, much, more!
Ep 149: Lightning Discussion on Veteran Wellness
Ep 148: Run to Remember
Ep 147: Quarantine Crusher - Zach and Nicole Bitter
EP 146: Quarantine Crusher - Alison Levine
Ep 145: Quarantine Crusher - Ryan Holiday
Ep 144: Quarantine Crusher - Shane Kimbrough
Ep 143: Quarantine Crusher - Cedric King
Ep 142: Special Conversation with Retired General Petraeus
EP 141: Olivia Nunn - Soldier For Life
EP140: Tanner Iskra - Borne the Battle
Ep 139: The NamasDay Episode with Tim Avery
EP 138: Zachary Green - From the Marines, to firefighting to entrepreneurship
EP 137: The Tickets Episode with Steven Weintraub
EP 136 - National Military Family Month with Evie King
EP134 - The 35-year old Division I wrestler - Green Beret, Roman Rozell
EP133 - Matt Griffin - Our 1st Repeat Guest - Bringing (Back) The Stoke!
EP132 - Matt Collier - From Hometown Mayor to Executive to Concussion Advocate
EP131 - JnJ’s Courtney Billington - A Senior Executive’s View on Veterans in Business
EP130 - The Most Motivating Man in the World - Pat McNamara
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