Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it.
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Affirmation: I Have the Power to Create the Change I Want to See In the World
Affirmation: I Give My Body Everything It Needs to Be Its Best
Affirmation: I Feed My Spirit
Affirmation: I Am Adventurous
Affirmation: I Am Worthy of What I Desire
Affirmation: I Am Compassionate and Forgiving Towards Myself
Affirmation: I Am Capable of So Much More Than I Think
Affirmation: Nothing Can Dim My Light
Affirmation: I Am Brave, Even When I'm Scared
Affirmation: I Can Do, Have and Be Anything I Want
Affirmation: I Lean Into Pain and Know There Is Wisdom Within It
Affirmation: I Accept and Love Myself Exactly As I Am Right Now
Affirmation: I Am Helping People Through My Work
Affirmation: I Am Grateful for the Spiritual Growth and Insights I Experience
Affirmation: I Can Be Whatever I Want
Affirmation: When I'm Aligned, The Universe Shifts For Me
Affirmation: I Am Focused and Determined
Affirmation: I Am An Unstoppable Force of Nature
Affirmation: I Am Bold
Affirmation: I Am A Joyful Being of Light
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