Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high anxiety and panic attacks. If you find yourself or someone you love needing support like this, make sure to follow Panic Attack Meditation on your favorite podcast player so you can have them on hand when you need them. Right now, I want to share a listener favorite called Calm Mind. I hope you enjoy it.
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Affirmation: I Am An Infinite Being
Affirmation: I Am Patient, Compassionate and Understanding with the Ones I Love
Affirmation: I Am Open To Receiving
Affirmation: I Stand In My Magnificence
Affirmation: I Am Perfect, Whole And Complete
Affirmation: I Breathe In Compassion
Affirmation: I Revel In The Mundane
Affirmation: I Take Inspired Action With Ease
Affirmation: I Energize Joy
Affirmation: I Am a Loving and Devoted Caretaker
Affirmation: I Say Yes To Self Love
Affirmation: I Align With The Divine
Affirmation: I Welcome In Peace
Affirmation: It's Already Mine
Affirmation: Patience Is My Virtue And Mindfulness My Habit
Affirmation: I Dedicate My Energy To Love And Trust
Affirmation: I Take Inspiration From My Own Story and Move Forward
Affirmation: I Am Confident in My Ability to Love and Be Loved
Affirmation: I Allow Change and Become a Wiser Person
Affirmation: My Truth Is The Bedrock Of All My Connections
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