Everyday Buddhism: Making Everyday Better
Religion & Spirituality:Buddhism
In this podcast, we'll explore finding ways to say "thank you" in this time of loss, fear, despair, and uncertainty. I take some time reflecting on the Buddhist teachings of the gift of our "precious human life."
Our lives are a gift. We did not plan, arrange, or have any control in making our births happen. We were gifted them. And, for that gift, despite how rocky our lives sometimes seem, we say "thank you!"
Listen to how you can use mindful awareness to shift your focus to what's in front of you ... to "just this". Sitting in "just this", you are relieved of your endless wants, worries, dramas, AND sadness. From that place, you can connect to a place of freedom where your heart softens around your fears and joys, and you can relax in the whole of life—if only for a few minutes.
Everyday Buddhism 30 - The Buddha Sat Right Here with Dena Moes
Everyday Buddhism 29 - Right Speech is Right Listening
Everyday Buddhism 28 - June Weddings, Relationships, and Perfection?
Everyday Buddhism 27 - Right Mindfulness and Meditation
Everyday Buddhism 26 - Why Sangha? Bringing Buddhism to Life
Everyday Buddhism 25 - Pureland Buddhism with Satya Robyn
Everyday Buddhism 24 - Appreciating Life Through Death Meditation
Everyday Buddhism 23 - Japanese Psychology and Buddhism with Gregg Krech
Everyday Buddhism 22 - Release Your Cows
Everyday Buddhism 21 - Tibetan Buddhism: There is Only One Dharma
Everyday Buddhism 20 - A Bright Dawn: Conversation with Rev. Koyo Kubose
Everyday Buddhism 19 - Bodhi Day Special: The Grace of Light
Everyday Buddhism 18 - The 5 Precepts: Gentle Guides Not Commandments
Everyday Buddhism 17 - Radically Happy: Conversation with Phakchok Rinpoche and Erric Solomon
Everyday Buddhism 16 - Simple Awareness and the Many Forms of Meditation
Everyday Buddhism 15 - A Buddha Belongs to the World
Everyday Buddhism 14 - Protesting? What's in Your Mind?
Everyday Buddhism 13 - Right Effort: Joyful Balance
Everyday Buddhism 12 - MORE Koans: Bringing Them Into the Everyday
Everyday Buddhism 11 - Koans: Reaching the Limit of Thought
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