This is a special edition episode of the Biohacking Secrets Show. It’s a recording of a consultation I did recently with a man whose goal is to lose 100 pounds. The reason I wanted to share this is because in helping now dozens of people lose 100 pounds or more, helping hundreds of people with permanent transformation where they lose the weight then keep it off for the rest of their life, or at least up until present day, I’ve noticed a pattern.
There are a lot of people sharing ineffective or inefficient strategies that make it where it requires much more time, energy and effort than necessary to get an intended outcome. But that’s not really what I’m talking about here. What I’ve noticed that matters the most, or at least is lacking most often when people are struggling with weight loss, is mindset.
I know without a shadow of a doubt if you give me a former athlete, someone that played sports at a high level, someone who has achieved a high degree of success in the business arena, or even someone that’s a pro athlete, I can get them a result far faster and easier than someone who may not have those similar experiences and has not developed the same degree of mental toughness and experienced victory through attrition time and time again.
What that tells me is that if we can help someone like Robert in this case, on the consultation that you’re about to hear, develop some of the mental toughness and mindset hacks that could allow him to lose 100+ pounds and keep it off…the same mindsets and mentalities that high level athletes have and apply them to the endeavor that he’s about to undertake then I believe that we can help him do the same.
A lot of this call is focusing on some of those mindset hacks and those shifts in mentality that need to take place especially if you are someone who has struggled with your weight, or have been able to lose weight and have a vacation from being overweight but haven’t been able to keep those results long term. This is gonna show you some of the changes that I’ve found and I believe need to happen for a permanent transformation to occur. I do use some strong language so keep that in mind before you listen based on whatever environment you’re in and who else may be able to hear this. If you’re offended by that, this is probably not the podcast for you.
Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
EP 228: The Perfect Water For Health, Hydration, and Vitality with Isabel Friend
EP 227: Sexual Stratification, Beauty Hacking, and Human Biomechanics with Naudi Aguilar
EP 226: Part II: The Biohacker's Guide to Upgraded Energy And Focus (storytime episode)
EP 225: Part III: The Most Dangerous Technology Ever Invented
EP 224: Part II: The Most Dangerous Technology Ever Invented (storytime episode)
EP 223: Part I: The Most Dangerous Technology Ever Invented (storytime episode)
EP 222: Spiritual Warfare, Fallen Angels, and The 5G Apocalypse? (storytime episode)
EP 221: Part I: The Biohacker's Guide To Upgraded Energy And Focus (storytime episode)
EP 220: Fear Is The Virus...Truth Is The Cure (story time episode)
EP 219: Exposing The Great Reset And The Truth About C0VlD-19 (story time edition episode)
EP 218: How to Approach Nutrition for Optimal Weight Loss with Todd Lamb
EP 217: Leading Lyme Treatments, Cell Membranes, and Mold with Michelle McKeon
EP 216: Proof That Sex And HlV Do NOT Cause AlDS (story time episode)
EP 215: The 4-Hour Lyme Disease Cure with Dr. Friedrich Douwes
EP 214: Freedom From Chronic Stress Using Your Breath with Josh Trent
EP 213: DMSO, Vibrational Healing, and Must-Have Natural Remedies with Amandha ADV
EP 212: Exercise Intolerance, Chronic Fatigue, and Biohacking Your Home (consultation episode)
EP 211: Acro Training, Van Life, And The Power of Immersion with James Heugh
EP 210: Trading The Magnifying Glass For The Mirror with Nicholas DiClementi
EP 209: Why You Are Special (story time episode)
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