This week on the podcast, we talk about how being courageous and taking calculated risks is essential for success. You can’t go after your goals without some risk and courage. When you encounter obstacles, stress and pressure, a key is to see these obstacles as a challenge not a threat. Remember, you have everything inside you that you need! Choose courage over comfort.
Power Phrase this Week: “I am courageous and go after my goals. I see obstacles as a challenge in front of me.”
Quote of the Week: "Don’t let the fear of failure become an obstacle. No one ever reached the stars from the comfort of their couch!" Richard Branson
403: Mental Fitness is a Key Success Strategy for Leaders Under Pressure with Pam Solberg-Tapper, Leaders Under Pressure Expert and 7 Continents Marathoner
402: 3 Ways to Embrace a Challenge
401: Give Yourself Permission to Feel Good
400: Training Your Mind Proactively with Dr. Rainer Meisterjahn, Director of Mental Performance, Courtex Performance
399: Training Your Brain for the New Year
398: Building Team Culture and Committing to the Now with Dr. Jeni Shannon, Director of Mental Health and Performance Psychology, University of North Carolina at Chapel Hill
397: How to Set Goals for 2021
396: How to Be Positive in the Face of Adversity with Dr. Jonathan Aronoff, Therapist and Personal and Executive Coach
395: 3 Ways to Worry Less
394: Why We All Have Negative Thoughts
393: Unbreakable with Thom Shea, Retired Navy Seal, Author and Trainer at Unbreakable Leadership
392: How to Level Up Your Self-Image
391: Dream for a Living
390: 4 Ways to Lead with Influence with Jason Hunt, Speaker, Trainer and CEO of Eye Squared Leadership
389:Showing Gratitude This Week & Beyond
388: Developing a Winner’s Mindset with Matt Birk, Super Bowl Champion, Author & Speaker
387: The Power of Gratitude
386: Taming Your Inner Critic
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
384: Are You On Your Side or On Your Case?
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