Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 174 of the Metta Hour, Sharon speaks with psychologist Scott Barry Kaufman, PhD.
Scott Barry Kaufman, PhD, is cognitive scientist and humanistic psychologist exploring the mind, creativity and the depths of human potential. He's the founder and director of the Center for the Science of Human Potential and is an honorary principal fellow at the University of Melbourne Center for Wellbeing Science. He's the author of several books including Transcend: The New Science of Self-Actualization and the host of The Psychology Podcast with over 17 million downloads. Scott received a PhD in cognitive psychology from Yale University and has taught courses on intelligence, cognitive science, creativity and wellbeing at Columbia University, Yale, NYU, the University of Pennsylvania and elsewhere. In 2015, Business Insider named him one of 50 groundbreaking scientists who are changing the way we see the world.
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Ep. 21 – Suffering as an Opening to Faith
Ep. 20 – The Five Hindrances
Ep. 19 – Greed, Hatred, and Delusion
Ep. 18 – Balance
Ep. 17 – Doubt
Ep. 16 – Perspective
Ep. 15 – Three Visionary Statements of the Buddha
Ep. 14 – Buddhist Personality Type and the Wisdom of Trust
Ep. 13 – Real Happiness at Work
Ep. 12 – Concentration & Insight
Ep. 11 – Open Your Heart In Paradise Q&A
Ep. 10 – Mindful Millennials
Ep. 9 – It's All About Relationship
Ep. 8 – Love is Space
Ep. 7 – Aspirations
Ep. 6 – Foundations of Forgiveness
Ep. 5 – The Eightfold Path
Ep. 4 – The Brahma Viharas
Ep. 3 – Faith and Loving Kindness
Ep. 2 – Meditation
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