Living Your Life with Lianne Laing
Society & Culture:Personal Journals
Bernadette Abraham was home from Dubai when we were able to connect in studio for the podcast, The mother of four and former engineer has spent much of the last decade training royalty and celebrities half way across the world. Now her work as a trainer goes much further as a nutritional therapist, functional medicine coach and author.
She has become a sought-after expert in her field, publishing hundreds of articles relating to overall well being, fitness, and nutrition in several magazines, newspapers, and online publications. She has hosted a network series on pre-natal fitness and nutrition and is a soon to be published author. Her book called "UNJUNK: How to raise healthy eaters in a processed world", is set to be released this fall. We focus on aspects of the book like deceptive labels, understanding the food industry, sourcing healthier alternatives, resisting change and so much more.
Whether you want to work on digestion, gain more energy, experience better sleep, reduce mood swings, eliminate cravings, lose unwanted inches, or just feel better overall, you’re in the right place!
You can find more information on B and her programs at http://www.bernadetteabraham.com/
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How to Hack Your Health Habits: A discussion with Dr. Nathalie Beauchamp
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Wonder Woman! From Desk Job To Amazon Warrior!
Impacting the Lives of Others – A Discussion With the Mayor
A look Inside the Food Industry with Korey Kealey.
Life Before and After Hockey: A Discussion With Chris and Erin Phillips
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Sleep: Time To Wake Up to it’s Effect on Your Health!
From Obese To Cover Girl: A Conversation with Tosca Reno
Living Your Life -Episode 1
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The Modern West
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Uncanny
Dead Eyes