Curious Neuron | Science of Parental Well-Being
Kids & Family
Send us a Text Message.
Hello my dear friend,
I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself".
I walk you through some reflection prompts and how you can view this problem a little differently and work through it.
Making time for yourself doesn't need to be 2 hours every day. It is a little moment of connection, a little moment that reminds you that you are important.
Don't skip this activity this week, take a moment to reflect on what your needs are and how you can start making space for them. You matter, lease don't forget that my dear friend.
I hope you have a beautiful and lovely week,
Cindy
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Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.
Discounts for our community!
Teaching children about gratitude
Why parents should be child advocates with Anna Skates
Tending to the physical, emotional and spiritual aspects of your life with Dr. Michele Kambolis
The science of physical punishment and spanking
Why I think positive parenting is misunderstood
Early childhood stress and brain development with Claudia Belliveau, PhD(c)
Managing our child's difficult behaviours
How to develop theory of mind through play with Dr. Mark Sabbagh
Depression symptoms after I stopped nursing
How does our child's nutrition influence behavior? With Dr. Nicole Beurkens
Identifying sensory sensitivities in children with Laura Petix
Is "mom brain" a myth with Dr. Jodi Pawluski
What are true educational toys and apps?
Confidently help your child manage their emotions with Dr. Tina Montreuil
Raising children while working on child traumas
Social anxiety vs shyness with Dr. Cara Goodwin
Are we supposed to bond instantly with our baby?
Does spanking really discipline a child? with Mr. Chazz
Birth Trauma
Fatherhood and masculinity with Justin Baldoni
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Focus on the Family with Jim Daly