Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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We all know that tapping is a powerful tool when we are in pain, distress, and discomfort. Did you know it can also be a useful tool when we are celebrating success?
The reason for this is because it is common to feel a number of negative emotions at the exact same time as feeling happy and successful. It is possible to feel:
That we are not worthy of success Uncomfortable in the spotlight of attention that success can bring Under pressure to always be successful Anxious that our success was just down to luck and people will find out that we are an imposter That it’s greedy or immodest to crave success and we should keep our head down and work harderIf any of these feelings are present, when we feel successful we will subconsciously want to avoid success in the future.
Here is a simple tap-along audio that will help you get comfortable with feeling successful and allow for more success in future. A full tapping script of the audio can be found below the player.
Apple | Android | Spotify
The Subconscious Tug of War: Tapping to Balance Short-Term Relief with Long-Term Healing (Pod #630)
Tapping for a creativity boost (Pod #629)
Tapping for the emotions that prevent healing (Pod #628)
Why lessons from the past are not always useful (Pod #627)
Tapping for daily distractions (Pod #626)
Being open to uncomfortable truths (Pod #625)
The power of speaking subconscious thoughts (Pod #624)
Five questions to ask yourself before making a change (Pod #623)
Eight ways to use content-free tapping (Pod #622)
Tapping to be charitable towards ourselves (Pod #621)
Tapping with the HARP participants featuring Kerri Rhodes (Pod #620)
Just feeling your emotions (Pod #619)
Tapping in response to failure (Pod #618)
Overcoming the corrosive nature of the word "too" (Pod #617)
Tapping for peak performance w/ Erik Tait (Pod #616)
Tapping for perfectionism (Pod #615)
What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614)
Tapping to create a new state (Pod #613)
Tapping to become an agent for peace in the world (Pod #612)
Tapping to reinforce the positive (Pod #611)
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