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If we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think and who we become.
FIRST ASSIGNMENT:
Create a Master List (downloadable online) with two columns: One personal and one professional. Remove from your mind, all obstacles and inhibitions. Then write out who you wish to become and what goals you want to accomplish. Perform this task by forming three separate categories in your list making:
Then think carefully and prioritize the items in each list beginning with the one that will take you the farthest, the fastest. Then begin each week with the top 3-5 on each list and think about how to break them down and schedule time to accomplish them. Just writing them down and reviewing them consistently increases your odds of accomplishing them by 1000%!
*Remember, you spend 8 hours sleeping and 8 hours working. This leaves you with 8 hours to work on your development and growth goals
Examples:
1. If you drive a meager 12,000 miles per year and you exchange what you currently listen to in the car with educational material, in 3 years it is equivalent to 2 years of college.
2. If you spend only 20 minutes per day reading topics of interest, it equates to 20, 200-page books per year. Choosing to work on yourself instead of watching TV or spending time on social media is only one of many ways you can create drastic change.
Excerpts and insights* from Chapter 1 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine"
Book Contains:
*Certain portions have been added to actual book excerpts by the author.
LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/book
Support the show
Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Pt. 4 - Mental Toughness: Clarity & Energy
Pt. 3 - Mental Toughness: Stand up and Be Authentically YOU!
Pt. 2 - Mental Toughness: Purpose & Intentionality
NEW SERIES: Mental Toughness
FINAL EPISODE: 20 Ways to End Procrastination
Pt 13: 20 Ways to End Procrastination - Achieving Focus & Managing Distractions
Pt 12: 20 Ways to End Procrastination - Using "Triggers" to Transform Habits
Pt 11: 20 Ways to End Procrastination - The Real ROOT of the Issue
Pt 10: 20 Ways to End Procrastination - The Psychology of Goals
Pt 9: 20 Ways to End Procrastination - A Creative Approach
Pt 8: 20 Ways to End Procrastination - Create a Support Team & Avoid Self-Sabotage
Pt 7: 20 Ways to End Procrastination - Incentivize Yourself to WIN!
Pt 6: 20 Ways to End Procrastination - Tackling Large Tasks & Overwhelm
Pt 5: 20 Ways to End Procrastination - Energy, Rewards & Systems
Pt 4: 20 Ways to End Procrastination - When to say NO & Prioritize Your Time
Pt 3: 20 Ways to End Procrastination - 3 More Methods to Empower You!
Pt 2: 20 Ways to End Procrastination - Start Small!
NEW SERIES: 20 Ways to End Procrastination - Pt. 1 The Psychology
FINAL EPISODE: The TRAP of Victimism - The FASTEST Way Out!
Pt. 17 The TRAP of Victimism - The KEY to Taking Your Life Back
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