What’s the connection between love and the brain?
You might be asking, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological networks that matter, it’s also your social network. And the most important social network you have is the one filled with people you love.
I’m so excited to have Jay Shetty back on the show today to talk more about this topic. Jay is a New York Times bestselling author, host of the award-winning On Purpose podcast, and Chief Purpose Officer of Calm. He’s here to talk about his new book, 8 Rules of Love: How to Find It, Keep It, and Let It Go.
Love is often characterized as something you fall into. But like anything, you have to learn how to develop love in order to nurture and sustain that connection with another person. If you’ve struggled with finding a deep, meaningful connection, or you want to learn how to grow even closer to someone, this episode is for you.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
Home Education Strategies For Raising Resilient Children with Katie Wells
After Covid: Optimize Your Brain In a Changing World with Oz Garcia
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
The Key To Long-Life Learning with Chip Conley
Using Meditation to Supercharge Your Performance with Vishen Lakhiani
Creating Your Genius Network for Greater Success with Joe Polish
The Whole Brain Method for Taking Notes with Jim Kwik
Make The Placebo Effect Work for You with Erik Vance
How To Use Physical Activity For Better Focus with Jim Kwik
4 Elements of My Morning & Evening Routine with Jim Kwik
Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland
Unlearn Fear Using the Limitless Model with Jim Kwik
Finding Opportunities in Hard Situations with Jason Feifer
Using Light To Enhance Your Memory with Dr. Shelley James
The Key To Sustainable Change And Lasting Motivation with Michelle Segar
Your Burning Questions Answered with Jim Kwik
4 Kwik Tips To Remember Jokes with Jim Kwik
Kwik Stories: How Community Member Gary Farnam Learned the Morse Code
Longevity Secrets For Your Brain And Body with Dr. Halland Chen
Stop Multi-tasking, Try This Instead with Jim Kwik
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast