In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye.
Ahead, Mari shares her battles with mental health, the unintended side effects of medication, and the struggle to balance her personal and professional life. Meanwhile, Krista opens up about her experiences with anxiety and personal evolution.
Together, they reflect on the pitfalls of college life, the regret over wasted time, and the redemption found in self-awareness and healing. As ambitious women, Mari + Krista take us through their intense approach to health, wellness, career, and living authentic, meaningful lives.
We also talk about:
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513. Defining Our Own Wellness Narrative with Dr. Zach Bush
512. Lilly Singh: Come Home to Yourself
511. Here's to Your Rising with Sheleana Aiyana
510. Building a Support System for Growth with Manoj Dias
509. Your Intuitive Path with Nikki Novo
508. Collapsing Timelines with a Digital Life Edit
507. Cryptocurrency, Money & Astrology: Empowering Abundance with Natalia Benson
506. Your Inner Teenager Healing Guide
505. An Anxiety Audit
504. The Key To Success + Connection That No One Talks About
503. Your Guide to Ascension with Sandra Walter
502. How to Beat Bloat, Stress + Anxiety
501. The Most Important Part of Your Spiritual Journey
500. What We Learned from Recording 500 Episodes
499. Self-Mastery, Loss and Radical Love with Rosie Acosta
498. From Trauma to Peace with Gabby Bernstein
497. Why Your Saturn Return is a Milestone in Self-Evolution
496. Mark Groves: Permission to Evolve
495. Katrina Scott: Fitness, Family + Finding New Versions of Self
494. I Left Instagram for 30 Days + This is What Happened
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