BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
If you have a hard time 'moving things along' in the bathroom, you're not alone. 1 in 5 Americans experience chronic constipation.
π The not-so-good news: Chronic constipation can do WAY more than just waste your time. It can impact the quality of your life and can potentially be life threatening.
π The good news: Making simple changes can quickly and finally bring you some relief!
Let's discuss 5 easy and natural ways to get you back in business.
How To Get More DHA Into Your Diet and Why - Dr. Eric Huntington
Protect Your Eyes From Harmful Blue Light Exposure - From The Inside Out - Dr. Eric Huntington
Soup Up Your Health With Bone Broth - Dr. Eric Huntington
How Mitochondria Can Increase The Length AND Quality Of Your Life - Dr. Eric Huntington
Difference Between Soluble & Insoluble Fiber - Dr. Eric Huntington
Glutathione: What Is It & How You Can Get More Of It Today - Dr. Eric Huntington
5 Impressive Health Benefits of Garlic - Dr. Eric Huntington
The Link Between Magnesium Deficiency & Depression - Dr. Eric Huntington
The Amazing Health Benefits Of Turmeric - Dr. Eric Huntington
How Many Vegetables Do You Really Need To Eat Every Day? - Dr. Eric Huntington
Will Eating Eggs Raise Your Cholesterol? - Dr. Eric Huntington
Difference Between Farm Raised and Wild Caught Fish - Dr. Eric Huntington
Oil Pulling: Improve The Health Of Your Whole Body - Dr. Eric Huntington
Why Modern Wheat Is Causing So Many Health Problems Today - Dr. Eric Huntington
Vitamin A Benefits & What Foods You Can Eat To Get More Of It - Dr. Eric Huntington
Difference Between Hyper and Hypothyroidism - Dr. Eric Huntington
5 Bone-Building Foods That You Should Be Eating - Dr. Eric Huntington
What Causes Gout & What YOU Can Do About It Today - Dr. Eric Huntington
Vitamin C: What You Probably Don't Know About It - Dr. Eric Huntington
6 Simple Ways to Boost Your Immune System - Dr. Eric Huntington
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