Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
This week on Episode 394 of The Paleo Solution Podcast we have our friend Chris Masterjohn PhD. Chris is a researcher with a PhD in Nutritional Sciences, and a brilliant guy in the nutrition and health field.
Show Notes:00:00 – Pre-intro/Summary
03:21 – Intro
5:19 – Being a problem solver and synthesizing nutrition info.
10:49 – Evolution, Economics, and Thermodynamics for understanding the world
13:20 – Lab grown meat and energy inputs
18:49 – Which media format Chris prefers
25:47 – What Chris likes to do for fitness, and doing BJJ
32:35 – Chris’ coming speaking gigs and content goals
36:34 – Ketogenic diet and epilepsy
50:50 – Any evolutionary advantage of epilepsy?
58:50 – Nutritional Status Cheatsheet
1:18:22 – Where you can find Chris
Discounted offer for listeners, the Nutritional Status Cheatsheet: chrismasterjohnphd.com/robbwolf
Website: Chrismasterjohnphd.com
Facebook: Chris Masterjohn
Twitter: @ChrisMasterjohn
YouTube: Chris Masterjohn, PhD
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The Paleo Solution - Episode 320 - Dr. Jason Fung - Obesity, Insulin, Diabetes, and Weight Management
The Paleo Solution - Episode 319 - Mark Hyman - The Real Skinny On Fat
The Paleo Solution - Episode 318 - Steve Kamb - Nerd Fitness
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The Paleo Solution - Episode 315 - Jessie Lawler - Nootropics (Smart Drugs)
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