Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
This week on Episode 394 of The Paleo Solution Podcast we have our friend Chris Masterjohn PhD. Chris is a researcher with a PhD in Nutritional Sciences, and a brilliant guy in the nutrition and health field.
Show Notes:00:00 – Pre-intro/Summary
03:21 – Intro
5:19 – Being a problem solver and synthesizing nutrition info.
10:49 – Evolution, Economics, and Thermodynamics for understanding the world
13:20 – Lab grown meat and energy inputs
18:49 – Which media format Chris prefers
25:47 – What Chris likes to do for fitness, and doing BJJ
32:35 – Chris’ coming speaking gigs and content goals
36:34 – Ketogenic diet and epilepsy
50:50 – Any evolutionary advantage of epilepsy?
58:50 – Nutritional Status Cheatsheet
1:18:22 – Where you can find Chris
Discounted offer for listeners, the Nutritional Status Cheatsheet: chrismasterjohnphd.com/robbwolf
Website: Chrismasterjohnphd.com
Facebook: Chris Masterjohn
Twitter: @ChrisMasterjohn
YouTube: Chris Masterjohn, PhD
The Paleo Solution - Episode 310 - Brad Davidson - Recovery and High Performance
The Paleo Solution - Episode 309 - Beverly Myer - Health Recovery, Vitamins A-D-K, and Neurotransmitters
The Paleo Solution - Episode 308 - Mark Schatzker - Hyperpalatability Of Food
The Paleo Solution Podcast - Episode 307 - Steph Gaudreau - Stupid Easy Paleo
The Paleo Solution - Episode 306 - Alex Viada - The Hybrid Athlete
The Paleo Solution - Episode 305 - Nicolette Niman - Sustainability and Defending Beef
The Paleo Solution - Episode 304 - Jason Seib - AltShift, Sustainable Fat Loss, and Psychology
The Paleo Solution - Special Episode - Talking with EPIC Bar About The General Mills Acquisition
The Paleo Solution - Episode 303 - Scotty Hagnas - The Details of Nutrition and Training
The Paleo Solution - Episode 302 - Jennifer Scribner - GAPS, Genetic Testing, and Gut Health
The Paleo Solution - Episode 301 - Jim Laird - How To Be A Good Coach, and Recovery
The Paleo Solution - Episode 300 - Chris Martenson and Adam Taggart - Peak Prosperity
The Paleo Solution - Episode 299 - Dr. Ruscio - Gut Microbiota
The Paleo Solution - Episode 298 - John Welbourn - Fatherhood, Power Athlete Training, Nutrition, and More
The Paleo Solution - Episode 297 - Dr. Mike Hart - HRT and Cannabinoids
The Paleo Solution - Episode 296 - Chris Kelly and Dr. Tommy Wood - Nutrition and Functional Medicine
The Paleo Solution - Episode 295 - Andrew Bernstein - The Myth of Stress
The Paleo Solution - Episode 294 - Billy Berger - Primitive Survival and Tools
The Paleo Solution - Episode 293 - Dr. Jack Wolfson - The Paleo Cardiologist
The Paleo Solution - Episode 292 - Dr. Ruscio - Non-Celiac Gluten Sensitivity
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