#66 - MOVE FIT: I DRINK WATER WITH PINK SALT UPON RISING.
#65 - MOVE FIT: I KNOW MORNING INTERVALS ARE THE BELLY FAT CURE.
#64 - ASK JORGE: Summer fitness and skin secrets with guest co-host @DeniseAustin
#63 - MOVE FIT: I CARB SWAP GRAINS FOR CLEAN PLANTS.
#62 - Dr. Paul Saladino: Secrets to Peak Performance in Challenging Conventional Diet
#61 - MOVE FIT: I USE CHIA TO TURN OFF HUNGER WHEN FASTING.
#60 - MOVE FIT: I AVOID DEPRESSION (AND BURN BELLY FAT) WITH MORNING INTERVALS.
#59 - Mark Sisson: Revitalizing Your Health & Decoding Nutrition Secrets
#58 - EAT FIT: I BREAK MY FAST WITH COLLAGEN PROTEIN DAILY.
#57 - EAT FIT: I USE GOOD FATS TO TURN OFF HUNGER WHEN FASTING.
#56 - EAT FIT: I CARB SWAP ROMAINE LETTUCE FOR TORTILLAS OR BREAD.
#55 - MOVE FIT: I LOSE DANGEROUS BELLY FAT WITH MORNING INTERVAL TRAINING.
#54 - ASK JORGE: ”Why is belly fat so dangerous?” with guest @Dr_Oz
#53 - MOVE FIT: I USE PINK SALT TO CHEAT MY FAST.
#52 - MOVE FIT: I USE INTERVAL TRAINING TO SHED BELLY FAT, FAST.
#51 - THINK FIT: I AM STRONG. I KNOW I CAN DO IT.
#50 - ASK JORGE: "Can you overcome poor sleep by cutting out coffee?", with guest co-host @drweil.
#49 - SLEEP FIT: I KNOW WITH A SLEEP RITUAL, I BECOME MY BEST SELF.
#48 - THINK FIT: I EMBRACE AUTOPHAGY WITH A 16 HOUR (OR MORE) DAILY FAST.
#47 - THINK FIT: I CONTROL MY HAPPINESS WITH MY FOCUS.
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