Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast.
We cover off the technological progression over the years, the gamification of running, how community centred platforms have changed the game and how it's just a very easy way to get some precise training done.
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Sabrina Verjee and the Dragon's Back race
Scott Cunliffe and The Runaway Challenge
Barefoot running with Anna McNuff.
London Marathon 2019 Special - Part 2
London Marathon 2019 Special - Part 1
The Runner's World UK Podcast - March 2019
The Runner's World UK Podcast - February 2019
The Runner's World UK Podcast - January 2019
The Runner's World UK Podcast - December 2018
The Runner's World UK Podcast - November 2018
The Runner's World UK Podcast - October 2018
The Runner's World UK Podcast - September 2018
The Runner's World UK Podcast - August 2018
The Runner's World UK Podcast - July 2018
The Runner's World UK Podcast - June 2018
The Runner's World UK Podcast - May 2018
Skid Row Movie Special
The Runner's World UK Podcast - March 2018
The Runner's World UK Podcast - February 2018
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Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast
Ali on the Run Show
The Strength Running Podcast