The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
From Weight Watchers to Jenny Craig. From the Mediterranean and DASH diets to a raw diet. How healthy are the supposedly healthiest diets?
They go under the microscope when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll for a closer look on episode two of The Exam Room Health All-Stars series.
Plus, the Exam Roomies have a long list of some of the craziest diets they’ve tried! Spoiler: They didn’t work.
Other Topics Discussed
- How to convince others that a plant-based diet is healthy
- Nuts and weight loss
- How much coffee is too much coffee?
- Looking healthy is different from actually being healthy
- Will your hair fall out if you don’t eat oil?
- Plus more!
Dr. Michael Greger, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will also be featured in the Health All-Stars series.
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Twitter: https://www.twitter.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
— — —
Barnard Medical Center
Appointments
https://bit.ly/BMCtelemed
202-527-7500
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A
Food Addiction: Genetics, Cheat Days, Most Addictive, and More | Dr. Ashley Gearhardt
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
The Future of Treating Heart Disease | Dr. Baxter Montgomery
Low-Carb Means High Risk of Heart Attack | Dr. Neal Barnard Live Q&A
5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson
5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A
Cut Your Grocery Bill in Half: Healthy Eating Hacks! | Toni Okamoto From Plant-Based on a Budget
Artificial Sweeteners: Which Are Healthy, Which Are Deadly? | Dr. Neal Barnard Live Q&A
Heart of a Survivor: Near Death to Eating to Live | Tony and Rachel Schiera
3 Habits to Prevent a Heart Attack | Dr. Kim Williams
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Doctor Who Defeated MS | Dr. Sam Gartland
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Can Vegan Diet Help Beat Drug and Alcohol Addiction? | Adam Sud and Tara Kemp, PhD
How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A
5 Steps for Meat Lovers to Go Vegan | Stephanie McBurnett, RDN
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition