#117 COMP PREP ROUND TABLE PART 2 - Alex Thomas, Kyle Webber, Joey Cantlin & Brandon Kempter
ROAD TO 2023 - Ep. 1 - How We're Reverse Dieting Post-Comp & The Start Of A New Journey
#116 COMP PREP ROUND TABLE PART 1 - Alex Thomas, Kyle Webber, Joey Cantlin & Brandon Kempter
ROAD TO 2021 - Ep. 52 - This Is The End
ROAD TO 2021 - Ep. 51 - Losing Weight On Higher Calories & Our Final Peak Week Plans
ROAD TO 2021 - Ep. 50 - ICN Brisbane Classic Show Day Recap
#115 Our Best Dieting Advice, Managing Food Focus & Foods We Eliminate In Peak Week
ROAD TO 2021 - Ep. 49 - Show Day Recap, Judge's Feedback & Plans For Peak Week Round Two
#114 Can You Bulk Forever? Low Dietary Fat Intake & When To Minicut Successfully
ROAD TO 2021 - Ep. 48 - Our First Peak Week, Tanning Disasters & Overeating During Prep
#113 Training To Failure vs Reps In Reserve - Are You Ready For The Truth?
ROAD TO 2021 - Ep. 47 - Gaining Weight Two Weeks Out & Getting Photoshoot Ready
#112 Taking The Enhanced Route & Giving Credit To Bro Science
ROAD TO 2021 - Ep. 46 - The Worst Days Of Prep & Changing Our Stance On Nutrition
#111 Bodybuilding : The Good, The Bad & The Ugly
ROAD TO 2021 - Ep. 45 - Lowest Macros of Prep, Size vs Conditioning & Our Top Dieting Foods
#110 Dieting Habits That Are Holding You Back, How To Hit Your Macros Perfectly & Making Sacrifices
ROAD TO 2021 - Ep. 44 - IFBB Show Day # 2, Diet Break Controversy & Doing Whatever It Takes
#109 Waist Trainers, "Eat More To Lose Weight" & Building Muscle + Losing Fat At The Same Time
ROAD TO 2021 - Ep. 43 - Owning and Learning From Mistakes, Peak Week Round # 2 & Program Adjustments
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