The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity
Business:Entrepreneurship
On this milestone episode of my show, I've interviewed my friend, mentor and inspiration, Allison Melody (@allisonmelodytv). Alli is the epitome of how shining one's own light can uplift you and set off a powerful, positive ripple effect on the world.
This extra long conversation is packed with so much value! We discussed:
A little over two years ago, I listened to my first episode of The Food Heals Podcast (foodhealsnation.com). It featured some very inspiring women. I can never forget that feeling of expansion I had as the conversation progressed. It felt like there was so much potential for me to tap into. I just knew my life would be irrevocably changed from that point onwards though I didn't know how.
Flash forward to today, I've had the privilege of meeting All in person, attend the Food Heals Italy Retreat (the episode art photo was clicked there), and be a part of her Rise and Bloom Mastermind (https://veganosaurus.krtra.com/t/r56FUGTlmgdT) for the past year. My 2020 has been filled with so much growth and learning because I've been a part of the group. I've shared the kind of value I've found on the group in my conversation with Alli.
Episode web page with more information and photographs: https://www.veganosaurus.com/shine-your-light-allison-melody-episode-50
152: Oh those sneaky unconscious restrictions we put on ourselves!
151: Harness New Moon Energy for Intention Setting and Creativity
150: Three keys to help you progress steadily in whatever you’re working on
149: Does it feed your creative soul or suck it dry?
148: Here’s why you need to define who your Ideal Customer is
147: Deep Calmness Meditation
146: Meditation to become a child playing on the beach
145: Use the Full Moon’s energy to let go of Information Overconsumption!
144: Sick of Instagram Reels infesting your feed? Five ways you can make things better
143: What even is this ridiculous obsession with perfection?
142: How to stop being at the constant mercy of your smartphone
141: The lesson I learnt by launching a brand new podcast!
140: Simple Grounding Visualisation Meditation
139: Chill, you’re worthy of unlimited fresh starts and endless possibilities
138: Stop measuring your success and worth against someone else’s achievements
137: Writing as a Spiritual Practice – Five Simple Exercises
136: You don’t need someone else’s permission to follow your heart
135: A few simple keys to stop feeling overwhelmed
134: How to make sustainable progress after starting something new
133: Three questions to ask as you set intentions for a new year
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